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3 Fat Burning Drinks

🇮🇳 India

Servings: 2 Prep: 5 minutes Cook: 10 minutes Total: 15 minutes

Ingredients

  • Lemon Ginger Drink:
  • 1 litre water
  • 2 lemon or lime
  • 1 inch ginger, grated
  • ½ tsp pepper
  • 1 tsp honey
  • 1 tsp lemon juice
  • Cumin Cinnamon Drink:
  • 1 litre water
  • 3 tsp cumin
  • 3 inch cinnamon
  • 1 tsp honey
  • 1 tsp lemon juice
  • Chia Lemon Drink:
  • 2 tsp chia seeds
  • 2 cups water
  • 1 tsp honey
  • 1 tsp lemon juice

Steps

  1. Lemon Ginger Drink: Bring 1 litre water to a boil with grated ginger and pepper.
  2. Simmer for a few minutes, then remove from heat and let cool slightly.
  3. Add lemon juice and honey, stir well, and serve.
  4. Cumin Cinnamon Drink: Boil 1 litre water with cumin and cinnamon for about 5-10 minutes.
  5. Strain the liquid and let it cool slightly.
  6. Stir in lemon juice and honey before serving.
  7. Chia Lemon Drink: Soak chia seeds in 2 cups water for at least 15-20 minutes until they swell.
  8. Add lemon juice and honey, mix well, and serve.

Notes

These are traditional Indian home remedies believed to aid digestion and fat burning; results are anecdotal and not clinically proven.

Source: hebbarskitchen.com