Chicken with Tomato Rice and Salad

Steps

1. Cook the rice in salted boiling water according to package instructions, then drain.
2. Peel and finely mince the onion.
3. Heat a drizzle of olive oil in a pan over medium heat. Add the onion and tomato paste, and cook for 4-5 minutes.
4. Add the cooked rice to the pan. Season with salt and pepper, and cook for 2-3 minutes, stirring occasionally.
5. Meanwhile, heat a drizzle of olive oil in a second pan over medium heat. Add the chicken, season with salt and pepper, and cook for 4-5 minutes on each side until golden and cooked through.
6. Prepare the yogurt sauce: in a bowl, mix the Greek yogurt, grated garlic, and a drizzle of olive oil. Season with salt and pepper.
7. Serve the tomato rice with the chicken, yogurt sauce, and dressed salad greens.