Warm Fennel and Tomato Salad with Bulgur
🇹🇳 Tunisia
Ingredients
- 1 large fennel bulb
- 1/2 lemon, juiced
- 1 garlic clove
- 2 tbsp olive oil
- 1/2 tsp dried thyme
- Salt, pepper, piment d'Espelette, to taste
- 300 g cherry tomatoes
- 1 tbsp harissa
- 1 tsp liquid honey
- 1 tbsp white balsamic vinegar
- 1 tbsp olive oil
- 1 tsp coconut aminos (or soy sauce)
- 100 g bulgur
- 1 bunch fresh herbs (dill, chives, flat-leaf parsley)
- Feta cheese (optional)
- Salt, pepper, to taste
Steps
- Preheat the oven to 200°C (top/bottom heat).
- Remove any fennel fronds if present. Halve the fennel lengthwise, cut out the core in a wedge shape, then slice each half lengthwise. Rinse in a colander and drain well.
- Peel the garlic clove and crush it with the flat side of a large knife. Place it with the fennel in an ovenproof dish.
- Add 2 tbsp olive oil, the lemon juice, and dried thyme to the fennel, mixing well. Season with salt, pepper, and piment d'Espelette. Cover the dish with foil.
- Wash and halve the cherry tomatoes, then place them in a second ovenproof dish.
- Mix the harissa with honey, white balsamic vinegar, olive oil, and coconut aminos (or soy sauce). Pour over the tomatoes and toss to coat.
- Place both dishes in the middle of the preheated oven and roast for about 40 minutes, removing the foil from the fennel after 20 minutes.
- While the vegetables roast, cook the bulgur according to package instructions in double the amount of salted water. Fluff with a fork and transfer to a large shallow bowl.
- Wash the herbs, shake dry, and chop finely.
- Once the vegetables are cooked, arrange the fennel over the bulgur, then top with the tomatoes and their roasting juices.
- Sprinkle with fresh herbs and, if desired, crumbled feta cheese. Drizzle with a little olive oil before serving.
Notes
Best served warm. Coconut aminos can be substituted with soy sauce for a similar umami flavor.
Source: www.madamecuisine.de