Vegetarian Croque with Goat Cheese, Honey-Glazed Carrots and Onion

Steps

1. Peel and slice the onion and carrot into thin strips.
2. Heat a little olive oil in a pan and sauté the onion until softened, then remove.
3. In the same pan, sauté the carrots with a little honey until tender.
4. Spread mustard on a slice of bread, then top with slices of goat cheese, the carrots, onion, and a little parsley.
5. Close the sandwich and toast on both sides in the same pan, without adding extra fat, until golden.