Better than Deli Chicken Salad Sandwich
🇺🇸 United States
Ingredients
- 1 boneless chicken breast (10 oz / 300 g)
- 4 cloves garlic, skins on and lightly mashed
- 2 bay leaves
- 8 peppercorns
- 1/4 cup low fat mayonnaise (60 g)
- 1/4 cup low fat plain Greek yogurt (60 g)
- 2 tsp Dijon mustard (10 g)
- 1/3 cup chopped red onion (50 g)
- 1/4 cup chopped celery (25 g)
- 1 clove garlic, finely grated
- 1/4 cup chopped dill pickles (35 g)
- 2 tbsp chopped chives (5 g)
- 2 tsp lemon juice (10 ml)
- 1 large tomato, thinly sliced
- 1 handful iceberg lettuce, finely chopped
- 6 slices multi-grain sandwich bread
- Sea salt and black pepper, to taste
Steps
- Place chicken breast, mashed garlic, bay leaves, and peppercorns in a saucepan; add water to cover 1 inch above the chicken and season generously with salt.
- Bring to a boil over high heat, then cover, reduce to low-medium heat, and simmer 10-15 minutes until chicken reaches 165°F (74°C) internally.
- Remove chicken to a cutting board and let rest 2-3 minutes, then shred with two forks.
- In a large bowl, combine mayonnaise, Greek yogurt, Dijon mustard, red onion, celery, grated garlic, dill pickles, and chives.
- Add shredded chicken and lemon juice to the bowl, season with salt and pepper, and mix well.
- Lightly toast the bread slices.
- Assemble sandwiches: layer tomato slices on a bread slice, top with chicken salad and chopped lettuce, then cover with another bread slice.
Source: spainonafork.com